How to prevent hair damage For Men & Women?

Hair Fall in Men & Women

How to prevent hair damage in all seasons?

Women’s most beautiful thing is her hair, However, with the passage of time hair, fall arises or damage. It is said that a women’s half beauty is hidden in her hair and is the most attractive part.

However, hair care or hair damage prevention is not just a women’s problem it is now seen that men are suffering through the same problems as hair loss. Hair nutrition is important for both genders. Here are some ways to prevent hair damage:

FOR BOTH MEN AND WOMEN: Be sure that you oil your hair at least twice a week as it gives nutrition to your hair especially your scalp, A FACT: half the food you eat is consumed by your hair. Hence hair needs food as well as the rest of your body.

For men: Avoid a lot of hair gel or hair spray, it damages your scalp and roots further it prevents new hair from coming out. Don’t cover your head all the time, as like all Human Beings hair need air as well.

For women: Do not open your hair all the time, don’t straighten hair a lot as it burns your hair and leaves them dead. for that purpose make sure that when you are oiling your hair put egg and yogurt in the mixture, apply it to your hair, and leave it for an hour.

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Sarfraz Arshad